Are you bored of eating boiled food for Weight loss? Daily going with that boiled vegetables for Weight loss. That tasteless stuff continuously eating three times a day. Why taking your Weight loss diet as a burden on yourself. Want to add something new to your diet that is not only tasty but also a way to your Weight loss goals. Want to enjoy delicious treats without sacrificing your figure? Why not trying Detox Water Recipes? Why not going for infused water for weight loss or body cleansing drinks? Here I have shared the best homemade weight loss detox drinks. Detox Water drinks not only helps in Weight loss but also removes toxins from the body. Try these Detox Water Recipes and experience its benefits.
How to Make Detox Water
Preparing Detox Water is not a complex task. And for every Detox Water Recipes, the steps are mostly the same.
- Put your all ingredients in a fruit infuser bottle or a pitcher
- Cover half of it with ice
- Then fill it with water
- Keep it in the fridge for at least 1 hour before its serving
- Bottle or container can be refilled 2-3 times before it loses its flavor.
The Top 9 Detox Water Recipes
1. Apple Cinnamon Detox Water
Apple Cinnamon tops the list of the best 9 Detox Water Recipes. It has turned to open up a new infused water craze. This recipe not only tastes better but has a lot of health benefits too.
Apple contains many nutrients and antioxidants that help in reducing hypertension, heart diseases, and diabetes. Whereas cinnamon has many great health benefits too. Thus, making both of them ideal for detox water.
- 1 thin sliced Apple. Remove seeds from it.
- A cinnamon stick. Do not use cinnamon powder as it clogs water.
2. Watermelon and Strawberry Mint Detox Water
Watermelon and Strawberry both are rich in water content. And both taste so good.
Not only this Detox Water Recipes taste delicious but also have many health benefits too.
Watermelon contains lycopene. Lycopene is a strong antioxidant. It helps to decrease inflammation. Watermelon also contains hidden amino acids that help in blood flow. It also helps in improved insulin response. Strawberries are loaded with many antioxidants, making this combination a nutritional and healthy recipe.
- 3-4 cups watermelon in small cubes and little mashed
- 2-3 strawberries, each sliced in half
- 5 springs lightly crushed mint
3. Slim Down Detox Water
This is one of the popular Detox Water Recipes. It is prepared with lemon, cucumbers, and grapefruits. The sourness of lemon is balanced with the taste of cucumber and sweetness of grapefruits. Thus, making it a delicious flavor.
This serving adds a healthy dose of Vitamin C to your body. And is full of antioxidants. Thus has many health benefits such as protection against skin wrinkling eye diseases and immune system diseases.
- half sliced lemon
- one cup sliced cucumber
- half grapefruit
4. Mango Ginger Detox Water
Mango Ginger Detox Water Recipes is one of the popular recipes on the Pinterest. And the taste is just amazing. The mix of ginger and mango gives a terrific flavor.
Mangos boost metabolism, help in digestion and also boosts memory. Ginger helps in relieving nausea and loss of appetite.
- 1-2 inch sliced and peeled ginger
- 1 cup mango, either fresh or frozen
5. Cucumber Detox Water
Cucumber Water is the king of Detox Water Recipes. It is one of the oldest infused water recipes. And Nowadays a large number of recipes slightly vary from the original cucumber water.
Cucumber is rich in vitamin, flavonoids and many compounds that protect the health of the brain. Also freshens your breath.
Want to feel like you are in a spa, prepare this and carry it with you.
- 1 medium sized Cucumber
- Properly cleaned and peeled, sliced into half inch size.
6. Lemon Berries Detox Water
Lemon Berries Detox Water is one of the tastiest Detox Water Recipes. It combines the flavors of lemon, raspberries, and blueberries. All these fruits add a delicious flavor component to the recipe. Also making its rich in Vitamin C.
The change of color of water due to blueberries and raspberries to blueish/crimson along with yellow lemon slices seems to look like a neon party in the pitcher.
- fresh or frozen, half cup blueberries
- fresh or frozen, half cup raspberries
- lemon sliced
7. Detox Green Tea
It the time to add some team leaves to your mix. The flavor of tea leaves makes you feel refreshed the whole day. Tea leaves are also a rich source of antioxidants that flush out toxins from your body.
The cucumber helps to reduce the bloat while the strawberries and lemons play an important role in increasing the metabolism with a healthy dose of vitamin C.
Go for organic tea to maximize the benefits and minimum residual pesticides.
- One tea bag
- One sliced lemon
- Two sliced strawberries
- Two cucumber slices
- One tbsp honey
8. Pineapple Cucumber Detox Water
If you want to reduce that extra tummy load, then Pineapple Cucumber Detox Water is the best choice.
Cucumber not only reduces puffy eyes at the spa but plays an important role in increasing metabolism. They are loaded with antioxidants and potassium making it a perfect drink during and after the workout.
Pineapples naturally help in improving your metabolism. Like the cucumber, pineapples are loaded with antioxidants.
- One cup sliced pineapple
- Few mint leaves
- One cup medium peeled and sliced cucumber
9. Peach Mint Detox Water
This Detox Water drink is perfect to make you feel cool these hot summers. The combination of water and mint acts as an natural airconditioning.
Peaches are loaded with sweetness and pair best with the mint.
Peach Mint Detox water can be a medium to your slimming goals. This mixture plays an important role in improving metabolism, relieving bloat and hydrating.
- Few Mint leaves
- And some frozen Peach Slices
Note: Do consult your Dietician or Nutritionist in case you are suffering from any disease or allergy.
You can check our Workout guide too:
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- Back Workout: Killer Back Workout At Gym For Beginners
- Abs Workout: Best Abs workout at Home for Beginners
Try these 9 Detox Water Recipes. Tell us your experience and Which one you liked the most in the comment section below.